I've recently returned to work following a year’s maternity leave. This time of transition has taught me a few things I’m glad to be reminded of. If you’re similarly encountering a period of change in your career or life recently, I hope you find these thoughts useful.

In this post, I share a series of prompts I designed to help you identify your natural presentation style. Because with awareness you can then transform your presentation & communication style. Empowering you to confidently communicate in a myriad of situations: presenting on camera, leading a Zoom meeting or public speaking.

Bringing it back to basics, in this post I share the fundamentals of presentation skills: the breath, body and voice. And how they can empower you to navigate emotional hurdles with calm and ommunicate wholly & fully with authenticity and empathy.