1:1 Coaching

For those who are starting out, stepping up, pivoting or scaling up
and want to communicate with confidence.

Wherever you are in your career journey, if you’re at a moment of transition - a new role, a new business venture, returning after a career break or expanding your team - you have an opportunity. With change comes opportunity. And what better time to equip yourself with skills that will transform how you communicate than now.

How it works.

After our initial conversation to identify your goals, I will create a curated program just for you.
Through a series of 1:1 sessions you will learn:
Best practice for confident presentation
Exercises to reconnect you to body, breath & voice tailored to your needs
Strategies to integrate your new skills into your day-to-day
It’s a collaboration.
Developing the muscles and mindset to reconnect you to speaking & showing up with authenticity is a practice.
You'll be given the time and space to experiment and practice during our sessions and be given feedback (vital to any experience for growth).
You’ll also be invited to focus on certain tasks between sessions.
In return, I will provide the accountability to support you throughout your journey.

Grab a cup of coffee, a pencil & paper and let’s get started.

Want to see if working together is the right next step for you?

You can book a complimentary 20 minute call with me.

So you can ask your questions, get a feel for how I work and so I can get to know you, and your goals as well. It’s important that we’re a good fit! / chemistry (DRAFT TEXT)

Let's start a conversation

Get to know me a bit better

Still thinking about whether this is the right next step for you?

No worries. Here are three ways you can get know me a bit better and learn more about the work I do and how I believe it can help you. (DRAFT TEXT)

INSTAGRAM.

Follow me on Instagram to learn tips & tricks to help you but your best foot forward with confident presentation. (draft)

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NEWSLETTER

Join my mailing list where I share best practice, updates and more longer form in-depth resources to help you along your journey. (draft text)

FREE RESOURCES

Access your free guided audio exercise - one I teach in all of my workshops and 1:1 coaching sessions. I’ve seen time and again how it sets people up for a successful presentation - online or in person. (REMEMBER V CORONA FOCUSED)

Make It

1:1 Coaching. Me:You.

How it works.

After our initial conversation to identify your goals, I will create a curated program just for you.

Through a series of 1:1 sessions you will learn:

Best practice for confident presentation
Exercises to reconnect you to body, breath & voice tailored to your needs
Strategies to integrate your new skills into your day-to-day

It’s a collaboration.

Developing the muscles and mindset to reconnect you to speaking & showing up with authenticity is a practice.

You'll be given the time and space to experiment and practice during our sessions and be given feedback (vital to any experience for growth).

You’ll also be invited to focus on certain tasks between sessions.

In return, I will provide the accountability to support you throughout your journey.

Let’s get started.

Want to see if working together is the right next step for you?

Grab a coffee (or tea!), your list of q’s for me, a pencil & paper and let’s start a conversation.

You can book a complimentary 20 minute call with me. So you can ask your questions, get a feel for how I work and so I can get to know you, and your goals as well. It’s important that we’re a good fit! / chemistry (DRAFT TEXT)

Let's start a conversation

If you are:

Starting out. (starting your own business. returning to work after a career break.)
Stepping up. (starting a new role or been promoted.)
Pivoting. (changing career course)
Scaling up. (growing your business, and your team.)

If you are:

Returning to work after a career break
Starting your own business
Changing career (either due to promotion or a new role)
Growing your business

These transitional moments in life offer the perfect opportunity to reconnect you to powerhouse resource you already have at your fingertips.

You.

Bringing your attention & intention to your physical being - so you can rise to the occasion and step into demands of your new role with commitment, conviction, compassion, - confidence

These moments in our careers require that extra push out of our comfort zone into the area of growth, possibility and risk. Tapping into the potential of this // when operating in this space, habits uncover when stress and cracks appear…. by learning how to translate PS into a daily practice of supported, confident communication ensures you are setting yourself up for success not just in those “big moments” of presenting, pitching or interviewing - but in all of those smaller moments of connection with your keyplayers and audience. And with yourself as well.

Tools that will support you to communicate to your stakeholders, key players, audience effectively.

Yes I can help you deliver/execute presentation /interview/ video recording - and the skills that you learn when it comes to deliver presentation (connection to your breath, calming nerves & managing adreline, posture, stance, gesture, articulation, phrasing, listening - all of these skills can be transferred into those non' key moments to elevate the effectiveness of those day-to-day communications. Between you and your…

It’s not only about what you say but HOW you say it. Those non-verbal cues you share with others (and even yourself!).